Mindful Mobility is part of Hipline's Restorative Sundays, rotating every other week with Release n' Roll. These classes prioritize restoration as a vital part of your weekly routine.

Join Evie for an hour of dynamic movement and deep stretching to care for your mind, body, and nervous system. Props are available, or bring your own tools. All experiences are welcome!

Join Tammy for a serene 60-minute foam rolling session to release tension, realign your body, and unwind. Foam rollers and mats are provided, but you're welcome to bring your own.

All experiences are welcome! Tammy, a longtime Hipline instructor, also runs a nutrition practice, a capoeira school, and is certified in foam rolling and self-massage techniques.