classes

Shimmy Pop!™ (dance cardio) 
is Hipline's total body dance workout, for women of all fitness levels, to lose weight, burn unwanted calories, firm up, and get in an extra smile for the day! Through our fun, sexy, and easy to follow dance movements, that incorporate Belly Dance to Hip-Hop to “Video Vixen”, you will be motivated to be consistent to reach real results. In 1-hour, we will target all muscle groups of the lower and upper body, and abs. No dance experience is necessary to take this class, even if you have two left feet.
This is a barefoot class, wear what you would normally wear to workout, bring a towel and waterbottle.

Shimmy Pop!™ Club Remix (dance cardio) 
is a Shimmy Pop class for our late night Shimmy Poppers who want to sweat it out in our nightclub atmosphere! You will get the full benefits of our cardio workout all under our disco ball and club lights. This is a workout dance party sure to leave you in a great mood and a full sweat!
This is a barefoot class, wear what you would normally wear to workout, bring a towel and waterbottle.

Power Pop™ (body sculpting) is Hipline's total body sculpting class that will transform your figure through a system of effective resistance, stretching, and balance exercises. You will improve your muscle-to-fat ratio, from your arms through the abs and to those lovely legs. We challenge your body every day with new, dynamic exercises, and our selected playlists are designed to inspire you to push hard as we move and pulse to the beat. This class is appropriate for all fitness levels, including those new to fitness.
This is a barefoot class, wear what you would normally wear to workout, bring a towel, waterbottle, and a yoga mat.

Shimmy Flow™ (belly dance) 
is our Belly Dance technique and drill class that works as a supplement to our monthly Belly Dance Workshops. In Shimmy Flow, we focus on proper movement execution, application of creative combos from classic to contemporary Arabic styles, as well as muscle memory and strengthening. This non-stop, multi-level class set to the beats of the Middle East, is great for those looking to further develop their style and work on technique.
This is a barefoot class, wear what you would normally wear to workout or practice dance in, bring a towel, waterbottle, and hipscarf (optional).