Shimmy Pop No time to go on a world tour as Beyonce’s backup dancer? No worries! Our signature dance cardio class is designed for all women to let loose and get their groove on with no dance experience needed. Our explosively addictive class will keep the smiles and sweat coming to help you reach your health and wellness goals. So get ready to shimmy and pop!
Shimmy Pop Toning Ms. Toning meet Ms. Dance Party! Shimmy Pop Toning is Hipline’s signature dance inspired toning class, targeting specific muscle groups through dynamic, resistance training. Each class is a new challenge of choreographed combos, to keep your body in a progressive state and prevent plateaus. Whether you are “in the pink” or just learning how to do a bicep curl, this is a class for all levels of experience.