Shimmy Pop is a dance werkout for all women who want to get seriously down and leave fired up. Our expert choreographers guide you through dances that get you up, make you sweat, and tap into your soul as well as your booty.
Power Pop is dynamic strength training for all women that is about applying intention to movement. The Choreographer-led moves integrate 3, 5 and 8 pound weights, resistance bands, stretching, and focused breathing.
Hipline Technique Starting January 2016 we invite you to experience the latest Hipline creation: Hipline Technique. This new class is the deep dive into Shimmy Pop. Our expert performance choreographers will help you define each movement and refine your inner performer. Each class builds intricate choreography through breaking down signature dance moves, mastered through repetition. Open to all levels. Great for drop-ins, even better if taken as a series.